15 Best Easy Treks in Nepal for Beginners and Families

Nepal is a country by mountains, lush green hills and diverse cultures. When you are new to trekking or experienced with trekking; Nepal will provide you with unlimited trekking trails. With Nepal, trekking is beyond mere walking; it is a method to discover the marvelous nature, local cultures, traditions, and lifestyles. The trek explores quaint villages, ancient monasteries and terraced fields; you will be captivated by the breathtaking mountain vistas there, and it will all feel worth each step.

Nepal trekking routes for beginners and families are many of short and safe nature, make it’s easy treks in Nepal, makes it easy treks in Nepal . This is great for those who want to enjoy the outdoors without testing their limits. Trekking in Nepal is all about the perfect moments with family and friends. Let’s explore 15 of the best easy tracks in Nepal for beginners and families.

Everest View Trek

Trek Detail:

Max altitude: 3,880 m (Everest hotel)

Duration: 5 to 7 days

Best Season: Spring (March to May) and Autumn (September to November)—These seasons provide suitable weather and the best mountain views.

Accommodation: Comfortable teahouse and lodge along the route.

The Everest view trek is a one of the Best Easy Treks in Nepal. It is the shortest trek, the best one for short holiday trekkers in the Everest region. This short yet beneficial hike gives a chance of fabulous vistas of the Himalaya giants such as Mount Everest (8848 m), Mount Lhotse, Mount Cho-Oyu, Mount Ama Dablam, etc. They pass through the Khumbu Valley and can explore Everest National Park, a UNESCO World Heritage Site, diverse landscapes, a variety of flora and fauna, ancient monasteries, and unique Sherpa culture.

The Everest view trek is an excellent choice for beginners, families, and those who have a limited time frame. The trek starts with a scenic flight to Lukla. You follow the trail to Namche Bazar, the colorful Sherpa town that is known as the “Gateway to Everest.”. The highlight of the trek is to reach the Everest View Hotel (3,880 m), one of the world’s highest altitude hotels, where you enjoy the stunning view of the Himalayas while sipping a warm cup of tea.

Suitable for all age groups, the Everest View Trek is an easy trek in Nepal. This trek offers well-maintained trails, comfortable lodges, breathtaking scenery, and cultural experiences that make it a stress-free and enjoyable adventure.

Annapurna Panorama Trek

Trek Detail:

Max altitude: 3,210 m (Poon Hill)

Duration: 5 to 7 days

Best Season: Spring (March to May) and Autumn (September to November)

Accommodation: Teahouse

Among the best easy treks in Nepal, the Annapurna Panorama Trek is an excellent option where you can experience stunning mountain views, quiet villages, and simple treks. This makes it as an easy trek suitable for beginners, families, and those with limited time. This short trek takes you through lush forests, beautiful hills, and friendly villages, offering breathtaking views of the Annapurna and Dhaulagiri mountains.

The Trek begins with the short drive from Pokhara to Nayapul, the entry point to the Annapurna region. From here, you start your trekking through lush rhododendron forests, terraced fields, and charming villages like Tikhedhunga, Ghorepani, and Ghandruk. This trekking gives an excellent test of the culture and traditions of the Poon Magar and Gurung of the upper Himalayan region.

The highlight of the trek is Poon Hill (3,210 m), the famous viewpoint where you can enjoy the spectacular sunrise over the snow-covered mountains. From here you can see some of Nepal’s iconic peaks, including Annapurna, Dhaulagiri, Machhapuchhre (Fishtail Mountain), Himchuli. In the morning, the golden sunlight reflecting off these peaks gives a magical sight that is unforgettable.

This lower-altitude trek is ideal for beginners and family trips. This trek offers a mix of adventure, culture, and natural beauty, making it one of the best easy treks in Nepal. This trek is perfect for those who are looking to experience the Himalayas without any difficulty.

Langtang Valley Trek

Trek Detail:

Max altitude: Kyanjin Ri (4,773 m)

Duration: 7 to 10 days

Best Season: Spring (February to June) and Autumn (September to December)

Accommodation: Local lodge

The Langtang Valley trek is a relatively short and easy trek in Nepal, ideal for those seeking an off-the-beaten-path adventure in the Himalayas. The Langtang region, located near a capital, is easily accessible from Kathmandu. The trek takes you through lush forests, traditional Tamang and Sherpa villages, and high alpine meadows.

Langtang Valley Trek is also called the “Valley of Glaciers” because it is flanked by many stunning glaciers and snow-capped peaks. The trek starts with a scenic drive from Kathmandu to Syabrubesi, the gateway to Langtang National Park. From here, you will walk through a dense forest of oak, rhododendron, and bamboo, which is home to unique wildlife, like red pandas, langurs, Himalayan thar, and various bird species.

As you continue trekking, this trek takes through the Tamang villages, where you can experience ancient Tibetan culture with local people. On your way, you will reach the easy treks in Nepal and Kyanjin Gompa, where you can see the stunning views of Langtang Lurung (7227 m) and other mountain peaks. You can explore the ancient Kyanjin monastery, try yak cheese at a local factory, and enjoy the peaceful Himalayan atmosphere. Kyanjin Ri is the highest point of this trek, which offers breathtaking views of the Langtang mountain range.

Langtang was the worst-hit region in the 2015 earthquake. Langtang is now in high demand for tourists after the earthquake. We can support the economic situation of the area by choosing this trek. As you can also enjoy the scenic forests, visit Buddhist monasteries, or enjoy the serenity of mountains. Langtang offers a memorable trekking experience without the crowds compare to others.

Ghorepani Poon Hill Trek

Trek detail:

Max altitude: Poon Hill (3,210 m)

Duration: 4 to 5 days

Best Season: Spring (February to June) and Autumn (September to December)

Accommodation: Teahouse

The Ghorepani Poon Hill Trek is one of the most popular and accessible trekking routes in the Annapurna region of Nepal. This trek guides you through vibrant rhododendron forests, picturesque villages, and breathtaking mountain scenery, making it an ideal option for those seeking a short yet fulfilling Himalayan adventure without the challenge of more strenuous hikes.

The journey begins with a short drive from Pokhara to Nayapul, passing through delightful villages such as Ulleri and Ghorepani. The trek immerses you in rich local culture and allows you to savor traditional Nepali cuisine while experiencing the authentic lifestyles of the Gurung and Magar communities. A major highlight of the trek is Poon Hill (3,210 m), renowned as one of Nepal’s premier viewpoints, where you can witness a spectacular sunrise over the Annapurna, Dhaulagiri, Machhapuchhre (Fishtail), and Manaslu mountain ranges. After soaking in the magnificent views, the trek proceeds to Tadapani and Ghandruk, a well-known Gurung village. Ghandruk is also home to the Gurung Museum, where you can learn about their culture, interact with locals, and enjoy traditional meals.

The Ghorepani Poon Hill Trek is one of the best easy treks in Nepal, offering incredible mountain views, rich culture, and a short trekking experience for beginners and families. It provides you with the most wonderful lifetime experiences.

Ghandruk Trek

Trek Detail:

Max altitude: 2,012 m (Ghandruk village)

Duration: 2 to 3 days

Best Season: Spring (February to June) and Autumn (September to December)

Accommodation: Teahouse and lodge

Ghandruk Trek is one of the short and easy trek in Nepal in the Annapurna region, perfect for beginners and families. This trek provides breathtaking views of the Annapurna Himalayas, including Annapurna South, Machhapuchhre (Fishtail), and Himchuli, while offering a deep understanding of the local Gurung cultures and traditions.

The trek begins with a short drive from Pokhara to Nayapul, passing through Birethanti and Syauli Bazar before arriving at Ghandruk, a well-known Gurung village. Here, you can admire stunning mountain vistas, traditional architecture, and savor delicious local cuisine. Surrounded by the majestic Annapurna and Machhapuchhre, Ghandruk stands out as one of Nepal’s most picturesque villages. You can visit the Gurung Museum to learn about their rich history and culture, while also enjoying local dishes. The trek’s highlight is the breathtaking sunrise and sunset views over the Annapurna Range.

The Ghandruk Trek is regarded as one of the most beautiful and accessible treks in Nepal, perfectly combining trekking and cultural experiences amidst the majestic Himalayas. This trek offers you the opportunity to enjoy the scenery, interact with the locals, and explore peaceful trails.

Balthali Village Trek

Trek Detail:

Max altitude: 1,730 m

Duration: 2 to 3 days

Best Season: Spring (February to June) and Autumn (September to December)

Accommodation: Cozzy Teahouse and Local Lodge

Another short and easy trek in Nepal near Kathmandu, Balthali Village Trek is one of the best for beginners, families, and those who want a relaxed hiking experience. This trek takes you through the lush green hills, terraced farms, and traditional village with stunning views of mountains, including Langtang Himal, Manaslu, Gaurishankar, and Dorje Lakpa.

The journey begins with a short drive from Kathmandu to Panauti, a historic entry point for trekking. This ancient Newari town is renowned for its beautifully preserved temples and rich cultural heritage. You can stroll through its traditional houses, courtyards, and religious sites before making your way to Balthali.

From Panauti, the trail winds through farmlands, terraced fields, and quaint Tamang and Newar villages. After a few hours of gentle hiking, you will arrive at Balthali village, a peaceful and picturesque settlement situated atop a hill. This village provides breathtaking views of both sunrise and sunset, complemented by the stunning backdrop of snow-capped peaks.

Trekkers often can visit Namo Buddha, one of the sacred Buddhist sites, where Lord Buddha saved the life of a hungry tigress and her cubs by offering himself. After visiting Namo Buddha, you will be walking to Balthali. You can also explore the Pada Gaun and Ladkeshwor Mahadev Temple, which holds spiritual and historical importance. The peaceful environment and traditional village lifestyle provide an opportunity to connect with Nepal’s rural culture.

Helambu Trek

Trek details:

Max altitude: 3,650 m (Tharepati Pass)

Duration: 5 to 7 days

Best Season: Spring (February to June) and Autumn (September to December)

Accommodation: teahouse and lodge

The Helambu trek is a perfect beginner trek near Kathmandu, suitable for everyone who wants to hike for a short and easy journey. This trek lies within the Langtang region that offers snowcapped Himalayan landscapes, lush forests, and beautiful waterfalls. It has a low risk of altitude sickness, making it one of the best easy treks in Nepal.

The Helambu trek starts with a short drive from Kathmandu to Sundarijal. This trail passes through the Shivapuri National Park, overlooking the beautiful Himalayas. The views of the Himalayas are stunning and unforgettable, including Langtang Lirung, Ganesh Himal, and Jugal Himal. The trek passes through the Sherpa and Tamang villages, allowing trekkers to experience Buddhist culture, authentic local traditions, and visit ancient monasteries. You will walk through rhododendron and bamboo forests and see diverse wildlife such as red pandas, Himalayan black bears, and exotic bird species.

The highest point of the trek is Tharepati Pass (3,650 m), where you can enjoy panoramic views of mountains. From here, the trek continues to Shermathang, another picturesque village, before descending to the Melamchi Bazar. The trek comes to an end after the drive back to Kathmandu.

Panchase Trek

Trek detail:

Max Altitude: 2,500 m (Panchase Hill)

Duration: 3 to 4 days

Best Season: Spring (February to June) and Autumn (September to December)

Accommodation: Teahouse

Panchase Trek is one of the short and easy trek in Nepal, highly recommended for beginners and families. Located near Pokhara, it is an ideal trek for those with limited time. This trek offers a blend of mountain scenery, cultural encounters, and peaceful nature trails. You will enjoy the majestic views of the snowy mountains, including Dhaulagiri, Annapurna, Manaslu, Lamjung Himal, and other peaks.

The Panchase Trek starts from Pokhara. From Pokhara, we take a short boat ride across Phewa Lake to reach Bhumdi, a peaceful village with Gurung and Brahmin communities. The trail follows dense rhododendron forests and scenic landscapes. Along the way, you can see various bird species, waterfalls, and stunning views of the Himalayas. Upon reaching Panchase Bhanjyang, you can relax and enjoy the beautiful landscape.

Early in the morning, you will hike to the Panchase Hill (2,500 m), the highest point of this trek. You will enjoy the spectacular sunrise over the Annapurna and Dhaulagiri Range. After enjoying the view, the trek continues to Bhadure, passing through the forest trail and small settlements before reaching Naudanda. From here, you drive back to Pokhara.

Tamang Heritage Trial

Trek Detail:

Max altitude: 3,165 m (Naghthali Viewpoint)

Duration: 11 days

Best Season: Spring (February to June) and Autumn (September to December)

Accommodation: Teahouse

The Tamang Heritage Trail is one of the most rewarding easy treks in Nepal and is perfect if you are interested in the rich culture and tradition of the Tamang ethnic group. It is influenced by the Tibetan culture. Located in the Langtang region, it offers you breathtaking Himalayan views, a traditional Tamang village, and a peaceful trekking experience. This trek takes you through the beautiful rhododendron forests, terraced fields, and natural hot springs while allowing you to experience the unique culture of the Tamang people.

The journey starts with a scenic drive from Kathmandu to Syabrubesi, the gateway to the Langtang Region. The trail then leads to the beautiful Tamang village of Gatlang, where you enjoy the breathtaking view of Langtang Lirung and Ganesh Himal. The trek takes you to Tatopani, known as “ which means hot water, “  where you can soak in the natural hot springs. Further, you will trek to Nagthali viewpoint, the highest point of the trek, which offers stunning views of the Langtang Range, Ganesh Himal, and Tibetan peaks. The trek continues to Thuman, a traditional Tamang village with Buddhist monasteries and prayer flags. On your way to Briddim, you can visit ancient monasteries, stay in authentic homestays, witness traditional dances and music, taste authentic Tamang cuisine, and interact with the locals.

The Tamang Heritage Trail is one of the best options for an easy trek in Nepal. It provides a short, scenic, and culturally immersive trekking experience. This trek remains at a moderate height, making it one of the easy treks in Nepal for beginners, families, and cultural enthusiasts.

Jomsom Muktinath Trek

Trek Detail:

Max altitude: 3,800 m (Muktinath Temple)

Duration: 5 to 7 days

Best Season: Spring (February to June) and Autumn (September to December)

Accommodation: Hotel and Lodge

The Jomsom Muktinath Trek is one of the most accessible and culturally rich trekking routes; it is an ideal trek for beginners, families, and those seeking a comfortable yet adventurous Himalayan journey. In the lower Mustang region of Nepal, under the Annapurna Trekking zone, this trek takes you through the Kali Gandaki Valley, passing through traditional Thakali villages, ancient monasteries, and sacred pilgrimage sites. This trek provides stunning views of Annapurna and the Dhaulagiri Range, diverse landscapes, and spiritual significance.

This trek starts with the scenic flight from Pokhara to Jomsom, a beautiful town in the Kali Gandaki Valley, known for its unique landscape and strong winds. From here, the trek takes you through picturesque villages like Kagbeni, Marpha, and Jharkot, where they can experience the Thakali and Tibetan influence culture. Along the way, you walk through the dense forests, barren hills, deep gorges, and the famous Kali Gandaki River.

The major highlight of this trek is Muktinath temple, a revered pilgrimage site for both Hindus and Buddhists. This temple has 108 water spouts and 2 ponds; it is believed that if you bathe in these taps, then all your sins will be washed away, and all your sorrows will vanish and help you to succeed in life. Also, there is an external flame that has been burning for centuries. The peaceful environment and stunning mountain views make Muktinath a spiritually uplifting experience.

Another attraction of this trek is Marpha Village, famous for its apple orchards and delicious apple products like cider, brandy, and dried fruits. You can explore Buddhist culture, as the region is dotted with ancient monasteries, prayer flags, and chortens. The journey ends with either a flight or a drive back to Pokhara. This trek is the best choice for looking for an easy trek in Nepal for beginners and families with a mix of mountains, culture, and spirituality.

Royal Trek

Trek Detail:

Max altitude: 1,730 m (Syaklung)

Duration: 4 to 5 days

Best Season: Spring (February to June) and Autumn (September to December)

Accommodation: Teahouse and Homestay

Royal Trek is one of the shortest and easy treks in Nepal in the Annapurna region. Named after Prince Charlie, who followed this particular path with his 90 men during the 80s. The trek passes through traditional Gurung and Magar villages, lush forests, and terraced farmland, offering stunning views of Annapurna, Machhapuchhre, and the Langtang Range. This trek is one of the easy treks in Nepal and provides the best opportunity to experience rich cultural heritage and local rural life.

This trek begins with a drive from Pokhara to Bijayapur, the starting point of your trek. You will trek through rice fields and traditional villages to reach Kalikasthan. From here, you will walk through dense forests and terraced farmlands on your way to Syaklung. As you walk uphill, stunning views of Annapurna and Lamjung Himal start appearing. Make your way past Gurung villages and savour the panoramic sunrise and sunset views of the Annapurna and Dhaulagiri ranges on your way to Chisapani. A hike to Chisapani and a leisurely walk down to Begnas Lake. The trek ends at the banks of the serene Begnas Lake.

Nagarkot Changunarayan Trek

Trek detail:

Max altitude: 2,175 m (Nagarkot)

Duration: 1 day (4 to 5 hours walk)

Best Season: Spring (February to June) and Autumn (September to December)

Accommodation: Hotel and resort

Nagarkot Changunarayan Trek is a short and easy trek in Nepal, perfect for those who want a peaceful hiking experience with natural beauty and cultural heritage. It’s one of the best day hikes around the Kathmandu Valley, offering stunning sunrises over the Himalayas, lush green forests, and traditional villages. You can explore Changunarayan Temple, Nepal’s oldest Hindu temple and UNESCO World Heritage site.

The journey starts from Nagarkot, a popular hill station just an hour’s drive from Kathmandu. Nagarkot is famous for its spectacular sunrise views over the Himalayas, including Ganesh Himal, Langtang, Mt. Everest, Gauri Shankar, etc. The trail walks through the terraced fields, dense traditional Tamang villages, and peaceful forests. As you walk ahead, experience the culture and rural lifestyle of Nepal.

The end of this trek is Changunarayan Temple, one of the UNESCO World Heritage sites in Nepal. It is the oldest Hindu temple in Nepal, dedicated to Lord Vishnu; this historic temple features beautiful stone carvings and intricate architecture dating back to the 4th century. Changunarayan is considered the most important religious site in Kathmandu from a fundamental, religious, social, and historical perspective.

Chandragiri Day Trek

Trek Detail:

Max altitude: 2,551 m (Chandragiri Hill)

Duration: 5 to 6 hours

Best Season: Spring (February to June) and Autumn (September to December)

Accommodation: Resorts and lodges

Chandragiri day trek is a short and easy trek in Nepal, around the Kathmandu Valley. The trek offers breathtaking mountain views, lush green forests, and cultural experiences, all within a single day. Additionally, there is also the option of a cable car for those who prefer a comfortable descent. It is a popular destination for nature lovers, hikers, and pilgrims.

This trek starts from Thankot, the entry point of Chandragiri Hill, and offers beautiful views of the Kathmandu valley and surrounding hills. You will walk through dense forest of oak and rhododendron with fresh air and peaceful surroundings. After reaching the Chandragiri Hill, you can enjoy the stunning views of Annapurna, Everest, Manaslu, and Langtang. You can explore Bhaleshwar Mahadev temple, a sacred Hindu shrine dedicated to Lord Shiva. For the descent, you have two options: either hike back down the same way or take the Chandragiri cable car to make the ride easier.

Phulchowki Day Trek

Trek Detail:

Max altitude: 2,782 m (Phulchowki Hill)

Duration: 1 day (5 to 6 hours)

Best Season: Spring (February to June) and Autumn (September to December)

Accommodation: Hotels and Resorts

The Phulchowki Day Trek is one of the best easy treks in Nepal, offering a blend of natural beauty, rich biodiversity, and stunning mountain views, all within a short distance from Kathmandu. Phulchowki Hill is the highest hill that encircles the Kathmandu valley, standing at 2,782 m. Phulchowki Hill means “Hill of Flowers “ in Nepal, known for rhododendron forests, diverse wildlife, and panoramic mountain views.

The trek starts from Godawari, which is a 45-minute drive from Kathmandu. It is also famous for the National Botanical Garden, home to various plant species. The journey follows a scenic trail through dense forests of rhododendrons, oaks, and pines. Phulchowki is home to over 250 species of birds and butterflies, ideal for birdwatching. After reaching Phulchowki hill, you can see breathtaking views of the Himalayas, including Langtang, Annapurna, Manaslu, and Everest on a clear day. You can visit Phulchowki Mai Temple, a small shrine dedicated to Hindu deities, where locals offer prayers for blessings. The return journey follows the same path, allowing trekkers to enjoy the cool forest breeze and sound of nature.

Kathmandu Sundarijal Nagarkot Trek

Trek Detail:

Max altitude: 2,175 m (Nagarkot)

Duration: 3 to 4 days

Best Season: Spring (February to June) and Autumn (September to December)

Accommodation: Lodges and Hotels

Kathmandu Sundarijal Nagarkot Trek is the shortest trail available closer to Kathmandu. The trek offers lush green forests, terraced farmlands, traditional villages, and breathtaking views of sunrise and sunset over the Himalayas. It is considered one of the easy treks in Nepal, perfect for a mix of nature, culture, and adventure.

The trek begins with a short drive from Kathmandu to Sundarijal, passing through Shivapuri National Park. The trek starts with lush forests, waterfalls, diverse wildlife, and small Tamang villages. The route passes through Mulkharka Village, where you can experience local Tamang culture and traditional lifestyle. After a few hours of walking, you reach Chisapani, a peaceful hilltop village with breathtaking mountain views, including Langtang, Manaslu, and Ganesh Himal.

The trek continues to Nagarkot, one of the famous viewpoints in Nepal, where you can witness the beautiful sunrise and sunset over the Himalayas. The final part of the trek leads to Changunarayan Temple, one of the oldest Hundi temples in Nepal and a UNESCO World Heritage site. Here you can explore ancient Newari architecture and religious sculptures before heading back to Kathmandu.

Conclusion

Nepal offers a variety of easy treks that allow travelers to experience the beauty of the Himalayas, rich cultural heritage, and serene landscape. Poon Hill trek, Annapurna panorama trek, and Royal trek are the short treks, perfect for beginners, families, and those with limited time. These treks provide comfortable trails, moderate walking distance, and accessible accommodation. Easy treks in Nepal are ideal for all age groups; explore a country’s stunning landscape, diverse wildlife, and warm hospitality while ensuring a safe and relaxing journey.